×2 Flavoured Creatine Gummies Tubs 5g Per Serving

×2 Creatine Gummies 5g Per Serving 

Creatine is one of the most well-researched supplements, known for its benefits in both athletic performance and overall health. Here are some key advantages:

1. Athletic Performance & Muscle Growth

Increases ATP Production – Boosts short-term energy for high-intensity activities.

Enhances Strength & Power – Helps with weightlifting, sprinting, and explosive movements.

Promotes Muscle Growth – Supports muscle protein synthesis and water retention in muscles, making them appear fuller.

Aids Recovery – Reduces muscle damage and inflammation post-workout.

2. Brain Health & Cognitive Function

Improves Memory & Mental Performance – Especially in sleep-deprived or stressed individuals.

Supports Neurological Health – May help with neurodegenerative diseases like Parkinson’s and Alzheimer’s.

3. General Health Benefits

May Reduce Fatigue – Helps with energy levels in endurance sports and daily activities.

Supports Heart Health – Some studies suggest it can improve heart function and circulation.

Aids in Blood Sugar Regulation – May help improve insulin sensitivity.

It’s a safe supplement for most people when taken at the recommended dose (3-5g per day).