Aswagandha Extra Strength (1000mg per serving)

Aswagandha Extra Strength (1000mg per serving)
€25.00

Ashwagandha (Withania somnifera), often called "Indian ginseng" or "winter cherry," is a powerful adaptogenic herb widely used in Ayurvedic medicine. It is renowned for its ability to help the body manage stress and promote overall well-being.

Key Benefits of Ashwagandha:

  1. Stress and Anxiety Reduction:

    • Acts as an adaptogen, helping the body cope with stress.
    • Lowers cortisol levels, the hormone associated with stress.
    • May alleviate symptoms of anxiety and promote a sense of calm.

  2. Improved Energy and Stamina:

    • Enhances physical performance by reducing fatigue and increasing energy levels.
    • May improve endurance during physical activity.

  3. Supports Cognitive Function:

    • Promotes focus, memory, and overall brain health.
    • Contains antioxidants that protect the brain from free radical damage.

  4. Hormonal Balance:

    • Helps regulate hormones, including those related to the thyroid and adrenal glands.
    • May support reproductive health and improve fertility in both men and women.

  5. Better Sleep:

    • Known to improve the quality of sleep and may help with insomnia.

  6. Anti-inflammatory and Immune Support:

    • Contains compounds that reduce inflammation and boost immune function.
    • May assist in managing autoimmune conditions or chronic inflammation.

  7. Blood Sugar and Cholesterol Levels:

    • May help regulate blood sugar and lower cholesterol levels in some individuals.